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38 comments
Dean NguyenAugust 12, 2016 - 12:25 am
Another awesome workout! Thanks Dan and Kelly! Keep up the amazing work!!!!!!! FB FOR LIFE!!!!
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kitty catAugust 12, 2016 - 5:12 am
Hey FitnessBlender I am 12 and I completed all of this workout! π
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Dawn SmithAugust 12, 2016 - 5:07 pm
Daniel thanks for the ab workout video. I really like it. I have now done it weighted and non weighted.
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Melina JavanAugust 12, 2016 - 7:00 pm
You guys probably have iron elbows because the skins of mine have been removed by doing exercises like SIDE HIP RAISE!! :))
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Carolina UrrecheagaAugust 12, 2016 - 11:16 pm
Thank you very much your exercises are excellent !
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Kylie HAugust 13, 2016 - 7:46 am
Hi @fitnessblender I have a question, I'm stating my journey on getting healthy and fit, I'm looking for a daily routine I can stick to, to help me with toning thighs,butt,arms tummy ect.. And lose weight.. Is it possible you could give me any tips or certain videos of yours that I can combine to use daily. Thank you x
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marcheline717August 13, 2016 - 9:57 pm
Please please make some more videos about your diet π I really appreciate your work, thank you for all!!
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Sabrina PAugust 14, 2016 - 11:52 pm
Can you do successful strength training at home or do you need to go to the gym? I prefer working out at home, just hoping it it enough to see a difference in toning and building muscle.
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Moh MAugust 15, 2016 - 4:44 am
Plz help
Thank you so much for making this video. I'm still confused about " do I have to do cardio or weight left" I want to lose fat and weight but lots of people says if you play cardio your skin will sag ππ I search a lot I don't know what exactly will do. I need to lose maybe 8 kilo . I have fat round my belly, thighs and legs. Now I do one day cardio the other day is weight left " body weight only Cz I'm beginner one day free. With focusing on eating protein. That all I do and know what do you think?!?
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Liv JordanAugust 15, 2016 - 11:50 am
Hi Daniel and Kelli, thank you so much for your videos, they have really inspired me to become more active in my lifestyle. For years I was always making excuses for myself, the biggest one being 'oh, but I don't have equipment at home.' Your videos opened my eyes to the fact that you don't need equipment, just the determination to better yourself. Again, thank you guys so much π
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cheri tortAugust 16, 2016 - 1:47 pm
I am going to have to do every side hip raise with a weight now, finally felt that muscle burn and work!
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Super G!August 17, 2016 - 9:23 pm
Whew-that was tough!
Question- I have a hard time rotating my core/mid section in the windshield wiper action- I can hold the weight ok, but feel stiff and somewhat limited when I rotate back and forth- idea???
Thank you!
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Tegan GallowayAugust 19, 2016 - 8:17 pm
Got my abs going
VERY GOOD
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jeannieAugust 20, 2016 - 1:03 pm
health is beautiful
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Sheepy99August 25, 2016 - 4:21 pm
+FitnessBlender I seem to be getting back pain when either doing a situp or a crunch. I'm making sure to keep my lower-back rooted to the floor but it only seems to make a marginal difference. Any suggestions or observations that you've noticed people doing that I may not have noticed, such as feet or neck positioning?
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ChristinaAugust 28, 2016 - 3:43 pm
Hi
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Rachael JonesAugust 28, 2016 - 6:55 pm
I LOVE that you guys are using new equipment in your videos. Finally I know what to do with my plyo box and medicine ball!β¦.BTW can you please make an advanced PLYO HIIT video?!
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halim hlaypesSeptember 4, 2016 - 2:52 pm
Ψ¬Ω ΩΩ Ψ¬Ψ―Ψ§
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Cristina BasileSeptember 17, 2016 - 3:13 am
I love these short workouts. Today was supposed to be a rest day for me, as I've been exercising like a nut but hey, what's a little 10-minute core workout thrown in there?! Lol. Thanks for another great video, guys π
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Eric B.September 22, 2016 - 9:18 am
I'm stuck in one of those tiny hotel gyms, but this workout is perfect! Thanks Fitness Blender
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NoldyOctober 23, 2016 - 3:31 am
Extra credit workout complete 23.10.2016 β 6.30am
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Jimmy WorldtubeOctober 23, 2016 - 12:00 pm
Got a good sweat going now it's time to begin my workout
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ΦΩ΀ΞΞΞΞ Ξ Ξ΀ΑΞΞ₯November 6, 2016 - 5:43 pm
Congratulations! It is very very good!
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Mr. PNovember 30, 2016 - 6:57 am
Daniel..you're looking pretty ripped here.. You've gained the right amount of mass and right amount of cut .. working towards that.. need a bit more mass and need to get rid of those last few stubborn pounds around my waist.. them love handles won't go.
but I've lost so much weight, and gained good strength and muscle definition using mostly your videos and some videos from bodybuilding.com to see correct form for exercises. I don't have time to go to the gym so i bought a few equipments and converted a room in my house into a make believe gym..
I really benefited from your 5 day challenges..bust my ass working to those and I'm sure i burned a ton of fat doing those..
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Romullo SouzaFebruary 16, 2017 - 5:34 pm
I hate going to gym. thx to you I have reason and motivation β not to be muscled β but to stay in shape!
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LUIGI LUCCELOFebruary 17, 2017 - 8:50 pm
SUPER LA RUTINA, FELICITACIONES DESDE LIMA-PERΓ
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My Chi PhamFebruary 23, 2017 - 11:43 pm
Short and sweet!
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Jeff StillsonAugust 8, 2017 - 5:43 pm
found your page 2 days ago and Im already seeing major results!!
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Batman MartinezSeptember 18, 2017 - 2:11 am
Does it matter if im skinny
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Jimmie RushSeptember 21, 2017 - 11:29 pm
workout complete
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Rupert CommonOctober 29, 2017 - 5:31 pm
thank you!
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HollybeccanewDecember 28, 2017 - 4:58 pm
I've done this workout as well as the "Six Pack Burn Out β Intense Abs Workout" but I'm finding them WAY to easy, is there any way to intensify them so that I can 'break more of a sweat' and ' feel the burn' more whilst toning/building abs and core muscle? Thanks x
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KibbyjdavesJuly 7, 2018 - 4:42 pm
Am I the only one who thinks he looks like Jackson from Gilmore Girls?
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Adores HorsesJuly 29, 2018 - 3:32 pm
Thank you! I'm a rider so this will help me with the sitting trott! Excellent workout π
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Nisha GNovember 27, 2018 - 1:10 am
You know the workout is going to be tough when Daniel is already sweating before he's even started the warm up!
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Heidi TidyJuly 12, 2019 - 9:22 pm
This was just what I needed!!
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Paige van NiekerkJuly 24, 2020 - 3:36 pm
I've actually developed abs for the first time in my life after following these fitness blender ab workouts. Amazing. Thanks so much
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gregP3TAugust 20, 2020 - 11:14 pm
Awesome
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